Faqs

A partner in your journey, ensuring you feel empowered and respected.

Training and Experience

What kind of training do you have? Are you certified?

I am certified by Birth Arts International, a recognized leader in birth worker education.

Have you taken part in continuing education?

Yes, I regularly update my skills and knowledge to provide the best support.

Prenatal and Postpartum

Do you make visits before the birth?

Yes, the number of in-person prenatal visits depends on when services are booked. Weekly check-ins are virtual.

How do you support a laboring person?

I support a laboring person by offering emotional reassurance, physical comfort measures such as massage, counter-pressure, and positioning, guidance through breathing and relaxation techniques, and reminders of their birth preferences to ensure their experience aligns with their desires. My role also includes encouraging and empowering both the laboring person and their support team to navigate the process with confidence and calm.

May I email, text, or call you with questions?

For Current Clients: Yes, I am available via email, text, in person, or phone throughout your pregnancy and postpartum period to provide ongoing support and guidance. For Prospective Families: Please book a consultation to discuss how I can best support you on your pregnancy and birth journey!

Do you offer postpartum care? Does it cost extra?

Yes, postpartum care includes breastfeeding support, light cleaning, meal prep, and more. Some packages include it; additional fees may apply for extended care.

Labor and Birth Support

At what point in labor would we meet up?

Contact me as soon as labor begins. I’ll meet you when you feel you need my support, whether early or active labor.

How do you work with my partner and family?

I collaborate with your partner and family, helping them feel confident and involved.

What coping techniques do you find most helpful?

Techniques like massage, counter-pressure, breathing exercises, and hydrotherapy are effective for managing discomfort.

Do you stay for the entire labor?

In order to provide my best service and maintain my energy to fully support you, I stay in 12-hour time periods during labor. If labor exceeds this, I will take a short break to rest or recharge, ensuring I can continue providing the highest level of care and support.

How do you work with medical providers?

I work respectfully alongside midwives and doctors, advocating for your preferences while ensuring your voice is heard.

What is your philosophy on pain management and epidurals?

I support your choices, whether you opt for an epidural, medication, or natural pain management.

Additional Services

Do you offer birth photography, maternity shoots, or baby photos?

While I do not offer these services directly, I have an exclusive connection with a local photography team that offers discounted packages for Yadah Yahuah clients.

Do you provide breastfeeding instruction?

Yes, I am a certified breastfeeding educator and can assist with latching, positioning, and other concerns.

Can I read reviews or speak to references?

Absolutely. I’m happy to provide references and client reviews.

Why are your prices affordable?

My own experience with financial barriers inspired me to make my services accessible to all moms.

Why I Need a Doula?

Medical studies have shown that having a doula present provides the following benefits:
* 25% decrease in the risk of Cesarean; the largest effect was seen with a doula (39% decrease)
* 8% increase in the likelihood of a spontaneous vaginal birth; the largest effect was seen with a doula (15% increase)
* 10% decrease in the use of any medications for pain relief; the type of person providing continuous support did not make a difference
* Shorter labors by 41 minutes on average; there is no data on if the type of person providing continuous support makes a difference
* 38% decrease in the baby’s risk of a low five-minute Apgar score; there is no data on if the type of person providing continuous support makes a difference
* 31% decrease in the risk of being dissatisfied with the birth experience; mothers’ risk of being dissatisfied with the birth experience was reduced with continuous support provided by a doula or someone in their social network (family or friend), but not hospital staff.